organic mango
3 organic grapefruits
½ organic lemon
3 organic carrots
pice of organic fresh ginger
2 cups of organic baby spinach
pinch of cinnamon powder
organic ripe banana ( optional )
Blend all in the Vitamix or high speed blender. You can make it without banana and it will be more bitter and gingery taste – great for stomach virus, morning sickness, flu, upset stomach and for overall energy pick me upper. But it tasts great with ripe banana, it will be more sweet and smooth. Enjoy : )
Ginger is an herb. The rhizome (underground stem) is used as a spice and also as a medicine. It can be used fresh, dried and powdered, or as a juice or oil. Ginger is commonly used to treat various types of “stomach problems,” including motion sickness, morning sickness, colic, upset stomach, gas, diarrhea, nausea caused by cancer treatment, nausea and vomiting after surgery, as well as loss of appetite.
Other uses include pain relief from arthritis or muscle soreness, menstrual pain, upper respiratory tract infections, cough, and bronchitis. Ginger is also sometimes used for chest pain, low back pain, and stomach pain. Some people pour the fresh juice on their skin to treat burns. The oil made from ginger is sometimes applied to the skin to relieve pain. In foods and beverages, ginger is used as a flavoring agent.
