Raw Vegan Sunflower Meat:
1 cup organic raw sunflower seeds (soaked for 4-5h)
1 cup organic sun-dry tomatoes
1-2 small organic baby zucchini
organic parsley
organic red onion
cayenne pepper
Bragg nutritional yeast
3 dates
fresh lemon juice
cumin
Mix everything in the Vitamix or high speed blender, until smooth in a cup of pure water. If is too thick add more water. Store in the fridge for 3 days. Also great as a salad dressing.
Raw Tacos:
organic Romaine lettuce
organic cucumbers
organic tomatoes
organic purple cauliflower
organic sweet pea shoots
Olenko’s raw vegan meat
edible flowers
Spread the raw vegan meat on the organic Romaine lettuce, then add sliced cucumbers and tomatoes with pieces of cauliflower. Dress it up with greens and edible flowers. Simple and yummy! Enjoy : )
