
Happy 1st Day of Autumn ?
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?As the seasons change we change. Listen to your body, be healthy, eat plenty of organic fruits and veggies daily, exercise, spend time in the nature, breath, meditate, pray. Have a green juice or smoothie everyday, salad for lunch, drink plenty of water. Remember to be your own best friend, so love your body and love your life
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?Live your life with joy
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?Keep spreading positive energy and love around you. Peace and love to all
Be the change you want to see
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Live Love Light and Fruits from Olenko’s Kitchen ?
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www.olenkoskitchen.com
Olenko’s Purple-Red Detox Juice
beets
apple
celery
lemon
ginger
Olenko’s Autumn Pretty Carrot Juice
carrots
orange
lemon
ginger