Smoothie
Published : Saturday, July 4th, 2015
Starting my first day of 2014 with Olenko’s Icelandic Moss Smoothie– this recipe was published in the Destinations Magazine- The Travel Love Of Fare. I am so proud of myself! 2013 was great but 2014…
Published : Saturday, July 4th, 2015
Green: 6 organic kiwis 2 cups of organic spinach ½ cup pure water Yellow: 1 cup raw organic sugar pumpkin 3 very ripe organic persimmons ½ cup pure water Red: ½ cup organic fresh blueberries…
Published : Saturday, July 4th, 2015
watermelon strawberries basil I got some amazing organic sweet strawberries and basil from the local farm. I bought a huge organic watermelon at Mrs. Greens and I made this simple but amazing summer smoothie. I…
Published : Saturday, July 4th, 2015
watermelon mango peach strawberries rhubarb lemon banana fresh mint This smoothie is so amazing in the morning or as a afternoon snack. In a Vitamix or hight speed blender blend cubed watermelon, then add the…
Published : Saturday, July 4th, 2015
organic kale organic pinapple organic banana organic mango organic kiwi organic bluberries Mix all in the Vitamix in a pure water. Put some edible sweet pea flowers on the top with chia seeds, enjoy : )
Published : Saturday, July 4th, 2015
organic kale organic collard greens organic banana organic strawberries Mix all in the Vitamix in a pure water. Put some edible Yu Shoi Sum yellow flowers on the top, enjoy : )
Published : Saturday, July 4th, 2015
1 ripe organic banana or 4-5 baby bananas ½ cup organic brazilian nuts ½ teaspoon pure Reishi Powder ½ teaspoon Ho Sho Wu powder 5 dates 1 teaspoon coconut oil ½ teaspoon pure coconut cream…
Published : Saturday, July 4th, 2015
cubed watermelon strawberries chia seeds pure water lemon juice Soak chia seeds in pure water for 20 min. In the Vitamix mix cubed watermelon with strawberries. When smooth add to chia mix, squeeze lemon juice,…
Published : Saturday, July 4th, 2015
Chia soaked in the homemade almond milk or any other nut milk. Add cinnamon and shredded coconut, maple syrup or honey. Put in the fridge for 2h or overnight. Organic carob powder mixed with ripe…
Published : Saturday, July 4th, 2015
Eat the Rainbow! Rainbow-is always with us. Chakras are part of us. We are pure magic! We are beautiful! We are energy! We can heal from within! Plant base diet will help you find this…
Published : Saturday, July 4th, 2015
Raw Food Pyramid- the more raw greens, veggies, fruits, nuts and superfoods you will eat the healthier you will be! @billwinterscine #raw #rawfood #olenkoskitchen #vegan #veggies #fruits #fresh #organic #veganfoodshare #veganfoodporn #eatrainbow #eatcolors #alivefoods #cleaneating…
Published : Saturday, July 4th, 2015
Green smoothie at work made with organic arugula, spinach, banana, Brazilian nuts, Thai young coconut, dates, dry figs, cinnamon and goji berries. So yummy! #breakfast #olenkoskitchen #yummy #smoothie #raw #vegan #homemade #yummy #fastfood #healthy #spring…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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