Smoothie
Published : Monday, July 6th, 2015
My Polish sister Gosia loves this smoothie. All the berries and peaches came for our family’s organic garden in Sobieszyn. Chia seeds are great source of protein. This is a perfect summer smoothie. raspberries black…
Published : Monday, July 6th, 2015
baby spinach swiss chard kiwi pineapple banana green grapes pure water blueberries sour cherries Young Living Ningxia Red Elixir Those blueberries are from my little garden on my patio, so yummy! In the Vitamix blend…
Published : Monday, July 6th, 2015
When you make this frozen smoothie you will need to allow about 30 minutes for each color to set in the freezer. From the top: White: cantaloupe, lime juice Red: watermelon Orange: papaya, banana, mango…
Published : Monday, July 6th, 2015
2 frozen ripe bananas 2 handful of organic baby spinach 2 cups organic Galia Melon 1 ripe organic peach 1 ripe organic plum ½ cup organic walnuts 3 dry figs 1 TBS Lydia’s Organic green…
Published : Monday, July 6th, 2015
3 ripe persimmons 1 ripe banana 1 cup spinach 1 cactus pear 2 dry dates 1 TBS lucuma powder 10 Brazilian nuts ¼ tsp reishi powder pure water Mix everything in the Vitamix or high…
Published : Monday, July 6th, 2015
organic mango 3 organic grapefruits ½ organic lemon 3 organic carrots pice of organic fresh ginger 2 cups of organic baby spinach pinch of cinnamon powder organic ripe banana ( optional ) Blend all in…
Published : Monday, July 6th, 2015
Bottom Purple Color banana fresh ginger blueberries raspberries Middle Beige Color banana almonds date maca powder Top Pink Color strawberries raspberries Thai Young coconut meat banana It the Vitamix first mix purple color, pour it…
Published : Monday, July 6th, 2015
organic kiwi organic green grapes organic pear organic spinach organic limes frozen ripe banana pure water This smoothie is yummy and perfect for the holidays. Mix all in the Vitamix or high speed blender. Serve…
Published : Monday, July 6th, 2015
1 cup fresh organic blueberries 1 ripe organic banana ½ cup organic cashews 2 organic Medjool dates 2 cups pure water 2 drops of Young Living Lavender therapeutic essential oil fresh mint Blend everything in the Viamix…
Published : Monday, July 6th, 2015
2 cups of organic baby spinach 5 organic grapefruits 4 organic mangos handful of organic fresh basil 1 inch of fresh organic ginger ½ organic lemon (optional ) Cut grapefruits in half and with the…
Published : Monday, July 6th, 2015
1 organic pineapple 2 organic bananas 2 cups organic cubed watermelon 2 organic peaches 1 organic mango This smoothie is great for a hot day. Using The OXO GOOD GRIPS Stainless Steel Ratcheting Pineapple Slicer…
Published : Monday, July 6th, 2015
organic watermelon organic peaches organic lemon organic lime fresh mint Blend everything in the Vitamix and enjoy : ) so yummy and energizing!
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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