Polish

Published : Monday, April 1st, 2019

Who wants to eat guilt free bread and in the same time loose weight? You can eat this bread because it’s made of  fruit, beans, nuts and even veggies! Olenko’s Kitchen Gluten Free Chickpea Flour…

Published : Monday, December 24th, 2018

Olenko’s Kitchen Gingerbread House and Cookies   Serves 20 Ingredients: 3 cups almond meal (or whole, raw almonds that you grind in a food processor) 1 cup coconut flour 1 cup shredded coconut flakes 2 teaspoons…

Published : Tuesday, November 20th, 2018

This is my Mom’s Polish bread recipe. When you make this bread the whole house will smell amazing. I love to make avocado-garlic sandwiches with this bread. Serves 12-14 2 tablespoons warm water (not hot)…

Published : Monday, July 6th, 2015

organic red currants- czerwone porzeczki in Polish banana chia seeds dry figs pure water Nothing better then fresh organic red currents- czerwone porzeczki from mom’s garden in Sobieszyn Poland.  They are rich in vitamin C…

Published : Monday, July 6th, 2015

1 cup wild blueberries ½ cup organic raspberries 1 frozen banana 1 TBS organic chia seeds 2 dry figs Wild blueberries grow in a forests. We picked those yummy wild blueberries in Poland in Sobieszyn.…

Published : Monday, July 6th, 2015

red currents black currents strawberries purple plums chia seeds frozen banana All of this yummy fruits came from my mom’s organic garden. So yummy! I love how it tastes sour, lots of vitamin C in…

Published : Monday, July 6th, 2015

Polish Red Barszcz juice made with organic red beet, apple, red cabbage, ginger, garlic, lemon, parsley. So good!

Published : Monday, July 6th, 2015

organic red and golden beets organic apples ginger Beets are great to detox your body and clean your blood. I am Polish and I love beets, they are probably my favorite vegetable. I eat it…

Published : Saturday, July 4th, 2015

I love Polish beet soup called Red Barszch. I made my own rew vegan version of this soup. It’s so light and yummy. Beets contain betaine, the same substance that is used in certain treatments…

Published : Saturday, July 4th, 2015

Serves: 4 Ingredients 2 cups of organic fresh tomatoes (cubed) 4 cups of pure water ½ cup cashews 1 cup of sun dried tomatoes ( soaked for 1h) ¼ tsp sea salt black pepper (to your…