Kids
Published : Sunday, June 5th, 2016
3 cups raw cashews 2 cups blueberries 2 ripe bananas 2-3 cups cubed watermelon 5-6 strawberries 6 raw figs 5 dry figs 4 TBS raw buckwheat Preparation: This cake is very easy to make and…
Published : Sunday, April 24th, 2016
This recipe is inspired by Cuba and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Saturday, March 26th, 2016
This basket is great for Easter for kids and I am sure it will put a smile on everyone face. Instead of eating candies they will have nature’s candy-organic fruits, so sweet and yummy. I…
Published : Monday, February 8th, 2016
Date- Walnut Truffles 15 pieces of organic medjool dates 3 TBSP organic walnuts but you can use any nuts you like Process the walnuts in the food processor. Take them out and process the dates…
Published : Monday, December 14th, 2015
Red ½ cup organic frozen raspberries 3 TBS organic goji berries 3 TBS Young Living Ningxia Red Elixier Green 1 organic granny smith apple 3 organic kiwi 1 TBS organic spirulinna powder 3 TBS pure…
Published : Friday, December 11th, 2015
Raw Vegan Gingerbread Cookies 3 cups almond meal (or whole raw almonds that you grind) 1 cup coconut flower 1 cup shredded coconut flakes 2 Tsp Cinnamon 4-5 TBS Ground Ginger Powder ( I like my cookies…
Published : Thursday, December 10th, 2015
To make this little X-mass tree you can use any little fruits or vegetables that you have. To start you will need apple for the base and parsnip or carrot for the trunk of the…
Published : Wednesday, December 2nd, 2015
Green Cookies with Spirulina 1 cup gluten free raw oats 3-4 ripe organic bananas pinch of cinnamon pinch of ginger powder ½ lemon -juiced 2 TBS organic spirulina powder 2 TBS raw sunflowers seeds 2…
Published : Monday, July 6th, 2015
“An eye-opening 2008 study in the journal Pediatrics found that today’s youths take in 10 to 15 percent of their total daily calories from sugar-sweetened beverages (like soda, sports drinks, and fruit drinks) and 100-percent…
Published : Monday, July 6th, 2015
Spring is in the air in New York, today is 60* F and sunny, what a gorgeous day. Eating organic fruits, greens and veggies on a daily basis is a key to a healthy body…
Published : Monday, July 6th, 2015
I love, love, love fruits! And I always did. I never liked candies or cakes as a child, I always preferred fresh fruit like an apple or banana, or big bowl of cherries. My favorite…
Published : Monday, July 6th, 2015
This recipe is inspired by Brazil and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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