Dinner
Published : Friday, December 4th, 2015
Salad: organic baby arugula organic baby spinach organic purple cabbage organic purple onion organic Granny Smith Apple organic black grapes Dressing: organic lemon organic balsamic vinegar organic chia seed oil
Published : Friday, December 4th, 2015
Pasta 2 organic zucchini Sauce 1 organic avocado 1 lemon pinch of pink Himalayan salt 1 cup arugula Topping 1 organic pomegranate seeds Bragg nutritional yeast (optional) This is very simple yet so delicious and…
Published : Thursday, July 16th, 2015
People often say to me “You are so lucky you like to cook, I don’t! ” and another one “I can’t afford organic food, it’s too expensive for me!” but the truth is it doesn’t…
Published : Thursday, July 16th, 2015
I am a holistich health and wellness caoch and for the last few years I have been studying with my amazing teacher Clinical Nutritionist Liana Shanti at her Health Mastery Institute. I am studying about…
Published : Thursday, July 16th, 2015
Fruits In a giant fruit basket Here’s what I found: Grapes and grapefruit Plums, sweet and round Strawberries, blueberries Raspberries too Dates and figs As sticky as glue! Apples and pineapples, Cherries and pears Peaches…
Published : Saturday, July 4th, 2015
Organic raw cucumber spaghetti with lime-tomato-parsley-dill sauce, all mixed in the Vitamix. I added cayenne pepper, raw garlic, sea salt, all topped with avocado, raw olives and raw mushrooms from @mikesorganicdelivery farm. So good!
Published : Saturday, July 4th, 2015
Black beans with raw mango salsa in a purple cabbage wrap from @mikesorganicdelivery To make the beans- soak them overnight. Then cook them for 20 min. Salsa is cubed mango, red onion, cilantro, lime and…
Published : Saturday, July 4th, 2015
Serves: 4 Ingredients 2 cups of organic butternut squash (cubed) 3 cups of pure water 1 cup cashews 1 big tomato ¼ tsp sea salt black pepper (to your taste) a pinch of Cayenne pepper curry…
Published : Saturday, July 4th, 2015
Raw organic cucumber spaghetti with organic butternut squash cheddar, fresh vegan pesto and organic tomatoes. Easy dinner and so yummy @billwinterscine #olenkoskitchen #dinner #organic #veggies #vegan #easy #homemade #eatcolors #spring #yummy #spaghetti #rawart #rawfood #veganfoodshare…
Published : Saturday, July 4th, 2015
Raw crackers The raw crackers are so easy to make. When I make fresh juice and I have nice organic pulp from carrots, zucchini, beets, parsnip or sweet potato I get creative and make raw…
Published : Saturday, July 4th, 2015
Raw food is so much fun! I have so many recycled glass jars with nuts, dry fruits, spices and superfoods. My kitchen and dinning room are full with bowls with fresh fruits and veggies. My…
Published : Saturday, July 4th, 2015
We all enjoy @mikesorganicdelivery 😃my cats waiting for Mikes’s fresh produce every Tuesday. Sushi loves playing with dry black beans, Kizia-Mizia loves to eat everything green from Mike’s; like green cabbage, chineese greens, lettouse, arugula,…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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