Dinner
Published : Friday, September 22nd, 2017
Raw vegan rainbow diet is simple and fun. Some call it cave diet, natural diet, sun-diet. Any fresh, alive food can be called raw diet that has not been cooked or exposed to temperatures over…
Published : Tuesday, June 27th, 2017
Published : Sunday, June 25th, 2017
cucumber mango carrot strawberries radish lettuce Chia seed oil Bragg apple cider vinegar edible Nasturtium blossom edible Yu Shoi Sum flowers This salad is perfect for a hot summer evening. Everything is organic and fresh.…
Published : Thursday, January 19th, 2017
This salad is inspired by my trip to Jamaica. I love curry and Jamaican fruits like mango and pineapple. So I created this salad and the flavors are amazing. You will need: 3 cups dry…
Published : Tuesday, January 3rd, 2017
Serves 2 Ingredients: 2 cups of organic dry black beans chopped 3 clementines chopped small onion cubed 5-6 Israeli artichokes ( Jerusalem artichokes/sunchokes) 7-8 Asian long green beans cut in 1 inch pieces cubed medium cucumber…
Published : Tuesday, November 15th, 2016
2-3 large organic raw Portobello mushrooms 2 TBS raw coconut vinegar by Coconut Secrets 2 TBS raw coconut aminos By Coconut Secrets pinch of cayenne or Chipolte pepper pinch of cumin pinch of paprika pinch…
Published : Sunday, July 17th, 2016
I am Polish, and my favorite Polish soup is Szczawianka- Spring Sorrel Soup, but it is cooked and it has eggs and cream. So I invented this raw vegan version – sour tomato soup. I…
Published : Monday, April 4th, 2016
Beet-Carrot Crackers I make the crackers when I make a beet-carrot juice from the leftover juice pulp in my dehydrator. You can also make them on the lowest setting in the oven. After I make…
Published : Wednesday, March 2nd, 2016
1 large organic escarole 1 1/2 cups organic green lentils 1 large organic onion 4-5 pieces of raw garlic 1 organic tomato 3 organic oyster mushrooms 1 tsp organic coconut oil cayenne pepper cumin paprika dry…
Published : Saturday, February 20th, 2016
This pizza is so easy to make : ) and it taste great! Sweet Potato-Carrot Crackers I make the crackers in my dehydrator when I make a vegetable juice from the leftover juice pulp. You can also…
Published : Friday, January 22nd, 2016
Flaxseeds-Seaweed Crackers: Soak flaxseed in pure water for 30 min, they need to get thick, then add pink Himalayan salt, cayenne pepper, cumin, dry dill and pumpkin seeds to make the mixture, it should be…
Published : Thursday, December 10th, 2015
To make this little X-mass tree you can use any little fruits or vegetables that you have. To start you will need apple for the base and parsnip or carrot for the trunk of the…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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