Desserts
Published : Wednesday, October 2nd, 2019
Olenko’s Intergalactic Raw Vegan Mango Bars are so pretty to look at and so so yummy! They are perfect as a pick me up snack because they are full of nature’s goodies and superfoods. You…
Published : Thursday, August 29th, 2019
This cookies are perfect with tea or coffee, and they are so easy to make, gluten free and actually good for you! You will need: 2 cups garbanzo flour 1 cup shredded coconut 2 ripe…
Published : Sunday, July 21st, 2019
Guilt Free Strawberry Cake Yes, you can have your cake and eat it too! This cake is raw, vegan and gluten free, it is so light and refreshing and actually good for…
Published : Wednesday, April 17th, 2019
Happy Spring!! Happy Easter! I love, love, love coconuts! These rainbow macaroons are super light and are made from just a few simple ingredients. Intergalactic Creatures will be hatching soon ?in my dehydrator☄️??☀️Yummy ❤️yummy ❤️looks like I…
Published : Sunday, March 10th, 2019
CHICKPEA BANANA OATMEAL COOKIES Serves 20 3 cups oatmeal 2 ripe bananas, mashed 1 1/2 cups chickpea flour 1 cup coconut sugar 1 cup sunflower seeds 2 cups dried cherries 1/2 cup pumpkin or sunflower seeds…
Published : Monday, March 4th, 2019
Olenko’s WINTERLAND BANANA ‘NANA’ ICE CREAM❄️❄️❄️❄️❄️ yummy yummy ❤️❄️????❄️❤️?❄️☃️?❄️❄️❄️All you need are frozen bananas, dates, fruits, chia seeds, coconut milk and www.rawnice.com bluespirulina powder ❄️❄️❄️❄️❤️❄️❤️???????????❄️❤️This is the true breakfast of champions ❄️❄️❄️❄️?And yes since I was…
Published : Saturday, March 2nd, 2019
Winterland ❄️❄️❄️❄️So gorgeous ❄️❄️❄️Good morning ❄️?❄️?❄️?❄️?on this beautiful snow day with Olenko’s Chilled Winter Parfaits ❄️❄️❄️Yummy ❤️❄️❤️yummy ❤️Life is Love! Enjoy ❄️❄️❄️❤️?The natural beautiful colors are created with amazing raw powders from www.rawnice.com ❤️?❤️Eat the rainbow…
Published : Saturday, February 9th, 2019
Catch Me If You Can! Superfood Bars will give you a superhero power!!! They are so easy to make and taste amazing! They are perfect for breakfast or lunch, can be taken to work or…
Published : Friday, February 1st, 2019
This donuts are so easy to make and absolutely guilt free. They are great with coffee or as a guilt free afternoon snack. There are so many possibilities to make different flavors. If you don’t…
Published : Monday, January 28th, 2019
Olenko’s “The Blue Dream Parfait” is so beautiful to look at and so delicious ???❤️?Nature is my muse!!! Nature is my love and inspiration for my art, food and life!!!! Thank you Mother Earth for…
Published : Friday, December 28th, 2018
Serves 10 Crust: 5 tablespoons raw almonds 4 tablespoons dried mulberries 12–14 Medjool dates (about 2 cups) Filling: 3 cups raw cashews (soaked in filtered water for 3–4 hours) 2 tablespoons fresh lemon juice 4…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
My New Book Is Here!
