Breakfast
Published : Monday, August 19th, 2019
Olenko’s Green Goddess Smoothie can be used as a perfect meal replacement, is so easy to make and yummy. You will need: 2-3 cups of organic spinach or kale 2-3 organic mangos 2 organic peaches…
Published : Monday, March 4th, 2019
Olenko’s WINTERLAND BANANA ‘NANA’ ICE CREAM❄️❄️❄️❄️❄️ yummy yummy ❤️❄️????❄️❤️?❄️☃️?❄️❄️❄️All you need are frozen bananas, dates, fruits, chia seeds, coconut milk and www.rawnice.com bluespirulina powder ❄️❄️❄️❄️❤️❄️❤️???????????❄️❤️This is the true breakfast of champions ❄️❄️❄️❄️?And yes since I was…
Published : Saturday, March 2nd, 2019
Winterland ❄️❄️❄️❄️So gorgeous ❄️❄️❄️Good morning ❄️?❄️?❄️?❄️?on this beautiful snow day with Olenko’s Chilled Winter Parfaits ❄️❄️❄️Yummy ❤️❄️❤️yummy ❤️Life is Love! Enjoy ❄️❄️❄️❤️?The natural beautiful colors are created with amazing raw powders from www.rawnice.com ❤️?❤️Eat the rainbow…
Published : Saturday, February 9th, 2019
Catch Me If You Can! Superfood Bars will give you a superhero power!!! They are so easy to make and taste amazing! They are perfect for breakfast or lunch, can be taken to work or…
Published : Tuesday, December 18th, 2018
Olenko’s Kitchen Hot and Cold Steel Cut Oats are perfect for breakfast, lunch or dinner. The possibilities are endless. Ingredients for Oats 1 cup organic steel-cut oats 1/2 cup raisins 2-3 cups water pinch of…
Published : Monday, July 23rd, 2018
Blue is my favorite color ?????This is why I created this yummy Olenko’s Kitchen Blue Lagoon Parfait ??? Blue shades are magical, mesmerizing and full of possibilities ???Even if you can’t go on a tropical…
Published : Wednesday, March 21st, 2018
Time for Olenko’s Moroccan Mint-Cardamom Tea all you need is organic green tea, fresh mint and cardamom I love love tea, and of course sometimes I drink a small coffee too, but tea is my favorite…
Published : Tuesday, October 31st, 2017
For my yummy sandwich I used: dragon fruit star fruit mango persimmon spinach raw almond butter Raw Bread: 5-7 ripe bananas 2 small carrots chopped 1-2 TBS flax seeds cinnamon powder to taste fresh or powder ginger…
Published : Friday, September 22nd, 2017
Raw vegan rainbow diet is simple and fun. Some call it cave diet, natural diet, sun-diet. Any fresh, alive food can be called raw diet that has not been cooked or exposed to temperatures over…
Published : Thursday, May 18th, 2017
Good morning with green smoothie. What is in your breakfast today? How about juice or smoothie? “How you start your day, is how you live your day. And how you live your day, is how…
Published : Tuesday, April 26th, 2016
Strawberry Watermelon Chia Juice cubed watermelon strawberries chia seeds pure water lemon juice Soak chia seeds in pure water for 20 min. In the Vitamix mix cubed watermelon with strawberries. When smooth add to chia…
Published : Saturday, December 5th, 2015
Crapes: 5-6 organic ripe bananas juice from 1 organic lemon 1 tsp cinnamon Mix all in the Vitamix or high speed blender, add 1-2 TBS pure water if needed. Spread the mix on a teflon…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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