Published : Sunday, October 8th, 2017
Autumn is my favorite time of the year. This raw frozen dessert is so delicious and just perfect for fall. Ingredients: 2 ripe frozen bananas ½ cup raw cashews 2 dates 2 dry figs 2…
Published : Thursday, September 28th, 2017
For Akashic Records readings with Dharani Akashic please visit her website: http://www.akashiclighthealing.com
Published : Tuesday, September 26th, 2017
Hello, Beautiful You! When was the last time you talked with someone about your health and received the personal attention you deserve? While you probably heard about the popular trends of detoxing, different cleanses, weight loss…
Published : Monday, September 25th, 2017
https://ashleydiana.com
Published : Friday, September 22nd, 2017
Raw vegan rainbow diet is simple and fun. Some call it cave diet, natural diet, sun-diet. Any fresh, alive food can be called raw diet that has not been cooked or exposed to temperatures over…
Published : Friday, September 22nd, 2017
Happy 1st Day of Autumn ??????????☘️????As the seasons change we change. Listen to your body, be healthy, eat plenty of organic fruits and veggies daily, exercise, spend time in the nature, breath, meditate, pray. Have…
Published : Monday, September 18th, 2017
https://www.marinajacobi.com
Published : Tuesday, September 12th, 2017
1 organic ripe pomegranate 2 very ripe persimmons ½ raw cubed sugar pumpkin 3 tangerines raw meat from ½ Jamaican coconut 1 pice of raw ginger 4 Medjool dates cinnamon powder fresh sage leaves 4…
Published : Sunday, September 10th, 2017
3 very ripe persimmons 2 ripe pears 1 cup sweet seedless table grapes 5-6 pices of Barhi dates 2 TBS raw cacao powder 1 TBS raw coconut oil pinch of pumpkin spice powder pinch of reishi…
Published : Wednesday, September 6th, 2017
I am so excited to have my cookbook Raw Food Art included in this article about new vegan cookbooks in 2017. Look at number 8 ??????????You can order a hard copy on Amazon and PETA’s…
Published : Friday, August 25th, 2017
Olenko’s Raw Hazelnut-Carob Cheesecake with berries and cacao nibs. When you are on the raw food diet you can have your cake and eat it too ; ) This cake is very easy to make. You…
Published : Wednesday, August 2nd, 2017
http://www.thelovepost.global/nourish/articles/medjool-serving-rich-history-‘king-dates’-recipe-finish Check out my recipe in the Lovepost for Olenko’s Kitchen Love Potion Truffles made with yummy nature’s candy – Medjool dates! Medjool dates are so full of flavor and have great nutritional value. Use…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
My New Book Is Here!
