Published : Friday, December 15th, 2017
Base: 1 cup raw organic almonds ( or other nuts like walnuts or pecans ) 7 organic Medjool dates ½ TBS cinnamon powder 1 cup raw organic pumpkin seeds 1 1/2 TBS organic ginger powder 1…
Published : Thursday, November 30th, 2017
1 frozen banana 1 TBS organic sprulina powder raw cacao nibs coconut shreds 3 dry figs 1 TBS maple syrup 2 drops of Young Living peppermint essential oil 1 ½ cup organic cubed Galia melon…
Published : Sunday, November 26th, 2017
For more info please visit: https://www.ritualsofselflove.com
Published : Monday, November 6th, 2017
www.sunnygandara.com
Published : Tuesday, October 31st, 2017
For my yummy sandwich I used: dragon fruit star fruit mango persimmon spinach raw almond butter Raw Bread: 5-7 ripe bananas 2 small carrots chopped 1-2 TBS flax seeds cinnamon powder to taste fresh or powder ginger…
Published : Thursday, October 26th, 2017
Join me today October 23rd 2017 at 6:30 pm EDT for a fun Olenko’s Kitchen interview with Tinkerbell’s Gems Sandra Bolognia ?We are going to be taking about essential oils, vegan diet and her beautiful jewelry.…
Published : Sunday, October 22nd, 2017
My Trip to Jamaica and JackFruit Tree Recently I have visited Jamaica and I had a chance to go on amazing Sun Valley Working Plantation Eco Tour. This plantations has been around for over 250…
Published : Saturday, October 21st, 2017
I AM LIVE for Olenko’s Kitchen interview with amazing Jenny Carr ? who is an anti-inflammatory health coach. She is an international best selling author of Peace of Cake: The Secret To An Anti-Inflammatory Diet…
Published : Thursday, October 19th, 2017
I AM LIVE!!! for Olenko’s Kitchen interview about cruelty free fashion and vegan lifestyle with amazing Olivia Isabelle Sky from The Woman Everyday Olivia is a vegan fashion and lifestyle advocate. She has recently launched…
Published : Monday, October 9th, 2017
For the cooked part: 4 cups raw organic cubed sugar pumpkin 4 organic carrots 1 organic onion 6 cups of pure water Cook all for about 5-7 min. Let it cool of a bit. Transfer…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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