Published : Monday, April 23rd, 2018
Olenko’s Kitchen interview with my amazing friend Corinne Zupko the author of new book “From Anxiety to Love”. We are going to be talking about anxiety and healing from it. Do we all feel anxiety?…
Published : Friday, April 20th, 2018
To coffee or not to coffee, that is the question??☕️ Good morning guys! What’s your favorite way to start your day? I know many of you love love love coffee☕️☕️☕️☕️first thing in the morning ❤️?Some…
Published : Tuesday, April 17th, 2018
Interview with Weslyn Jen about her transition to vegan lifestyle, essential oils, self love and art. Weslyn is: Human. Pagan. Vegan. I AM an infant child in an infinite universe- a humbled being be-ing. I…
Published : Sunday, March 25th, 2018
Juices are great for detox, especially when you are transitioning to plant based diet, during seasonal changes, when you feel tired or get sick. There are many kinds of juicers available on the market. Find…
Published : Wednesday, March 21st, 2018
Time for Olenko’s Moroccan Mint-Cardamom Tea all you need is organic green tea, fresh mint and cardamom I love love tea, and of course sometimes I drink a small coffee too, but tea is my favorite…
Published : Sunday, March 11th, 2018
When I became a vegan 7 years ago, I thought the most difficult part would be giving up cheese because cheese and wine used to be my favorite things. But then I started experimenting with…
Published : Saturday, February 24th, 2018
Here is a sushi recipe from my new book Live Love Light and Fruits from Olenko’s Kitchen and Friends
Published : Wednesday, January 17th, 2018
Rainbow Sushi (gluten free) Serves 2-4 15 ounces rice of your choice, cooked (I like to use Lotus Foods) 2 sweet potatoes, cooked 2 purple potatoes, cooked 1/2 teaspoon spirulina powder 1/2 teaspoon Blue Majik…
Published : Tuesday, January 2nd, 2018
Olenko’s Energizing Juice is great for breakfast, or as a pick me up afternoon juice. 3 red beets 1 green apple 3-4 pieces of celery 1 cucumber 1/2 lemon piece of ginger
Published : Friday, December 29th, 2017
Purchase Live Love Light and Fruits from Olenko’s Kitchen and Friends Cookbook HERE: http://a.co/8CLTZ5F
Published : Saturday, December 23rd, 2017
Purchase Live Love Light and Fruits from Olenko’s Kitchen and Friends Cookbook HERE: http://a.co/8CLTZ5F
Published : Wednesday, December 20th, 2017
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
My New Book Is Here!
