Published : Saturday, February 9th, 2019
Catch Me If You Can! Superfood Bars will give you a superhero power!!! They are so easy to make and taste amazing! They are perfect for breakfast or lunch, can be taken to work or…
Published : Thursday, February 7th, 2019
GOLDEN TURMERIC MILK Try this warm drink before bedtime to help you relax and unwind. Turmeric root is anti-inflammatory and full off amino acids, vitamins, minerals, fatty acids, and phytochemicals that combine to provide healing properties…
Published : Friday, February 1st, 2019
This donuts are so easy to make and absolutely guilt free. They are great with coffee or as a guilt free afternoon snack. There are so many possibilities to make different flavors. If you don’t…
Published : Monday, January 28th, 2019
Olenko’s “The Blue Dream Parfait” is so beautiful to look at and so delicious ???❤️?Nature is my muse!!! Nature is my love and inspiration for my art, food and life!!!! Thank you Mother Earth for…
Published : Saturday, January 12th, 2019
I am live! Interview with Fabian Farquharson about the new human avatar? you don’t want to miss this guys! This is what Fabian says: “I began my spiritual journey 20 years ago since then I’ve been on a…
Published : Friday, December 28th, 2018
Serves 10 Crust: 5 tablespoons raw almonds 4 tablespoons dried mulberries 12–14 Medjool dates (about 2 cups) Filling: 3 cups raw cashews (soaked in filtered water for 3–4 hours) 2 tablespoons fresh lemon juice 4…
Published : Monday, December 24th, 2018
Olenko’s Kitchen Gingerbread House and Cookies Serves 20 Ingredients: 3 cups almond meal (or whole, raw almonds that you grind in a food processor) 1 cup coconut flour 1 cup shredded coconut flakes 2 teaspoons…
Published : Saturday, December 22nd, 2018
Vegan Puerto Rican Chia Coquito This recipe is from my book Live Love Light and Fruits which can be purchased here: http://a.co/d/3Xf1iiK This is a perfect holiday drink to make for a party or family gathering.…
Published : Tuesday, December 18th, 2018
Olenko’s Kitchen Hot and Cold Steel Cut Oats are perfect for breakfast, lunch or dinner. The possibilities are endless. Ingredients for Oats 1 cup organic steel-cut oats 1/2 cup raisins 2-3 cups water pinch of…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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