Published : Tuesday, July 28th, 2015
Here is a photo of my upcoming video for Olenko’s Kitchen. Surround yourself with abundance of organic, fresh, juicy, yummy fruits, veggies and greens. Eat more plants every day! 🙂
Published : Sunday, July 26th, 2015
The making of a raw, organic, multi-color, fruit smoothie inspired by my painting titled “Chakras of the World.”
Published : Thursday, July 16th, 2015
This is my third  year with local farm http://www.mikesorganicdelivery.com/ every week I get a delivery from this organic farm with whatever is freshest and tastiest right to my door steps. This great service provides me…
Published : Thursday, July 16th, 2015
People often say to me “You are so lucky you like to cook, I don’t! ” and another one “I can’t afford organic food, it’s too expensive for me!” but the truth is it doesn’t…
Published : Thursday, July 16th, 2015
I am a holistich health and wellness caoch and for the last few years I have been studying with my amazing teacher Clinical Nutritionist Liana Shanti at her Health Mastery Institute. I am studying about…
Published : Thursday, July 16th, 2015
Fruits In a giant fruit basket Here’s what I found: Grapes and grapefruit Plums, sweet and round Strawberries, blueberries Raspberries too Dates and figs As sticky as glue! Apples and pineapples, Cherries and pears Peaches…
Published : Thursday, July 16th, 2015
When you eat raw-vagan-plant base foods you will feel young, healthy, energized and happy. Spring is here, so detox your body ; ) Eating organic and local greens, veggies and fruits will make you feel amazing!…
Published : Thursday, July 16th, 2015
Fruits are my favorites. They are so great as breakfast, raw and easy snack on a go, as desserts and in smoothies or juices. Healthy diets rich in fruits and vegetables may reduce the risk…
Published : Tuesday, July 7th, 2015
“Let thy food be thy medicine and thy medicine be thy food.”-as Hippocrates once said I choose to eat healthy. My high raw vegan diet includes mostly raw greens, fruits, vegetables nuts and super-foods with…
Published : Monday, July 6th, 2015
This animation is based on a children’s book I made for an art project back in college. The paper cutting technique was inspired by Polish Wycinanki.  Babcia means grandma in Polish and my Babcia Zosia…
Published : Monday, July 6th, 2015
“An eye-opening 2008 study in the journal Pediatrics found that today’s youths take in 10 to 15 percent of their total daily calories from sugar-sweetened beverages (like soda, sports drinks, and fruit drinks) and 100-percent…
Published : Monday, July 6th, 2015
Spring is in the air in New York, today is 60* F and sunny, what a gorgeous day. Eating organic fruits, greens and veggies on a daily basis is a key to a healthy body…