Published : Sunday, October 30th, 2016
1 ½ cup raw cubed organic Sugar pumpkin 2 very ripe Hachiya persimmons 1 cup raw Jamaican coconut meat 4-5 Medjool dates pinch of Ceylon cinnamon 2 TBS pure water organic raw cranberries Scoop the…
Published : Saturday, October 29th, 2016
I am so grateful for this beautiful Planet Earth. Nature is so inspiring to me, I love to look at beautiful colors and shapes of fruit, veggies, flowers and plants. Take a moment to count…
Published : Friday, October 7th, 2016
Happy Autumn! I love love love Teeccino herbal coffee and today I made a special Magic Potion one perfect for Fall Season. You have to try it. You will need; 2 Teeccino Herbal Coffee tea…
Published : Tuesday, October 4th, 2016
Last Friday on September 30th 2016, as a part of Lord & Taylor benefit for cancer, I did a smoothie demonstration from my cookbook, Raw Food Art. It was called “Let’s Do Something Good Together!”…
Published : Saturday, August 6th, 2016
3-4 organic ripe nectarines 2 organic frozen bananas 5-6 raw, organic, dry lucuma pieces ½ tablespoon of Ho Shu Wu herb powder 1 cup of pure water Blend everything in a Vitamix to make it…
Published : Thursday, August 4th, 2016
In the Vitamix or high speed blender mix : organic mangos organic strawberries organic persimmons Pour the mixture in popsicle molds and set in the freezer for about 15 min. Then Mix: organic raspberries organic…
Published : Sunday, July 17th, 2016
I am Polish, and my favorite Polish soup is Szczawianka- Spring Sorrel Soup, but it is cooked and it has eggs and cream. So I invented this raw vegan version – sour tomato soup. I…
Published : Tuesday, July 12th, 2016
Olenko’s Summer Fruits Infused Water organic watermelon organic strawberries organic cucumber organic lemon organic basil pure water Our body is composed of roughly 60% water. That means when we are dehydrated – and most of…
Published : Sunday, July 10th, 2016
This recipe is inspired by Argentina and is part of Introducing “All Around This World: Latin America,” the first CD of its kind from “All Around This World,” a world musics and cultures program for…
Published : Monday, July 4th, 2016
Magical Date- Walnut Truffles 30 pieces of organic medjool dates 3 TBSP organic walnuts Process the walnuts in the food processor. Take them out them process the dates until they are mixed in. Roll date…
Published : Saturday, July 2nd, 2016
There is no better place than the beach for 4th of July! Sand, waves, sun, relaxation, fruits and summer fun. Happy 4th of July, whatever you are : ) Bottom Layer: persimmon and strawberries Middle…
Published : Saturday, July 2nd, 2016
Happy Independence Day America! I made this delicious raw vegan, law fat, gluten free and nut free cake for my friends for the 4th of July. It’s so easy to make and very refreshing. To…