Published : Tuesday, December 6th, 2016
Snowballs- vegan, raw, gluten free: 2 cups raw organic almonds 10-12 organic Medjool dates 4 TBS raw organic cacao powder 1 cup raw organic pumpkin seeds 2 TBS organic ginger powder 2 TBS pumpkin spice 2 TBS…
Published : Monday, December 5th, 2016
Published : Monday, November 28th, 2016
Published : Wednesday, November 23rd, 2016
Published : Monday, November 21st, 2016
Cake: 2-3 very ripe Hachiya persimmons 2 ripe bananas ½ large ripe pineapple Decoration: 1 ripe Fuyu persimmon fresh cranberries fresh blackberries fresh pineapple sweet pea shoots This cake is so easy to make and…
Published : Monday, November 21st, 2016
Orange 4-5 ripe persimmons 1 small papaya 1 mango 4-5 dates 1/3 tsp pumpkin spice powder Red 1/2 cup raw cranberries 1/2 goji berries White 1/2 fresh coconut meat or shredded coconut 1/2 vanilla powder…
Published : Tuesday, November 15th, 2016
2-3 large organic raw Portobello mushrooms 2 TBS raw coconut vinegar by Coconut Secrets 2 TBS raw coconut aminos By Coconut Secrets pinch of cayenne or Chipolte pepper pinch of cumin pinch of paprika pinch…
Published : Monday, November 14th, 2016
Here are my pictures from November 11th 2016 L&T Charity Event Shop Smart, Do Good ?? I was making samples of my yummy raw vegan chocolates from my cookbook Raw Food Art. Special thanks to…
Published : Monday, November 7th, 2016
Coconut Popsicles 1 cup coconut milk 3 very ripe bananas 1 TBS raw coconut cream/butter 2 dates 3 TBS shredded coconut 4 TBS blueberries Mix the coconut milk, dates, coconut cream, and bananas in the…
Published : Friday, November 4th, 2016
Cut 1 cup of organic cacao butter into small pieces and melt on the stove in a glass pan. The temperature should be 95-98F and not too hot to your touch. Or you can pure…
Published : Tuesday, November 1st, 2016
Happy Halloween with Olenko’s Candy Corn Parfait ??? Real candy corn is so unhealthy and full of sugar and artificial ingredients, so here I made for you yummy version of this popular Halloween candy. All…
Published : Sunday, October 30th, 2016
Olenko’s “Love Potion” Raw Chocolate Truffles Date- Walnut Truffles 30 pieces of organic medjool dates 3 TBSP organic walnuts Process the walnuts in the food processor. Take them out them process the dates until they…
MEETOlenko
Vegan and raw food inspired by the colors and shapes of nature, my travels, art, and my love for cooking. The essence of my food comes from experimenting with my cooking. My food is simple, plant based, and nutritious.
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