3 cups strawberries
5 ripe baby bananas
3-4 medjoul dates
1 cup of pure water
1 tbs coconut oil
This is great on a hot summer day. I had it for dessert last night and for lunch today. Mix all in the Vitamix or high speed blender. It’s so simple yet so yummy. You can just serve it like this or add some ice to make it cold and refreshing. Also tests great frozen ( freeze overnight), just take it out of a freezer before serving, wait 5-10 min and enjoy it as a raw ice cream. Or if you want creamy frozen smoothie just put it back in the Vitamix with just a splash of water and pulse. Serve with fresh fruits. Enjoy : )
